Active Mom | Pregnancy and Breastfeeding Multivitamins | Pregnancy Folic Acid B Complex

• When should I take supplemental vitamins during pregnancy?

It is an important stage for the basic development of the fetus. In the early, middle and late stages of pregnancy, sufficient nutrients should be taken in to provide the growth and development needs of the mother and baby. Therefore, it is recommended that "Vitality Mom Pregnancy Vitamins" must be supplemented during all stages of pregnancy.
It is recommended that pregnant mothers start supplementing after learning about the onset of pregnancy until the end of lactation.

• If I take pregnancy vitamins, will I exceed the dosage if I take other folic acid supplements?

The folic acid content of 1 capsule of Vitality Mama Pregnancy and Breastfeeding Multivitamin is 500 micrograms. It is recommended to take 1 capsule daily. The upper limit of daily folic acid dosage during pregnancy is 1,000 micrograms. Although folic acid is a water-soluble nutrient, excess unused by the body will be excreted in the urine, but any nutrient intake is not good.

• What is the difference between these two products, Pregnancy Vitamins and Active Folic Acid?

The multivitamin for pregnant women contains folic acid, vitamins B6, B12, DHA, calcium, magnesium, iron and other mineral nutrients. If you suffer from poor appetite before and after pregnancy, leading to insufficient nutritional intake, it is recommended to choose the multivitamin for active mothers. If you only need a single folic acid nutritional supplement, we also provide a single active folic acid for pre-pregnancy women and pregnant women to choose from!

• Can I eat it if I feel nauseated easily? Do pregnancy-feeding vitamins have a taste?

• If my daily diet is not good, do I need to increase my supplement dosage?